Reprogram Subconscious Mind: Boost Immune System: Defeat Corona

Article by CA Sanjay Kumar

NLP Coach and Life Transformer

All of us are well aware that we are facing if not biggest then one of the biggest pandemic that humanity had faced on earth. Majority of the people on earth has not faced such situation in their life time. As on today nearly all the countries have Novel Corona COVID 19 patients and deaths due to same. Presently count of patients is increase at a pace of 1 lake patients per day. It was 1000 per day just nearly a month back. It means 100 time rise in rate of increase. With such speed it may reach any level if not controlled. Nearly all the countries including USA, European countries, India have imposed social distancing or lockdown.

          All the TV channels and social media is continuously showing the news about the pandemic and also telling the dos and don’ts in the situation. Everyone is telling about social distancing wearing masks, not to come out of homes in the situation of lockdown. All these things are required but one very important aspect which is not being considered primarily by most of the people is empowering the auto immune system of the body by various ways like exercising, yoga, pranayama, diet, herbs, and most importantly reprograming your subconscious mind.

          Exercise Yoga Pranayam:-    Everyday do these activities till you get little tired means little above your comfort zone. If you do it only in your comfort zone then you will not be able to clean your airways and vascular system. Day by day with practice you may increase the time and efforts in your exercise whether physical or respiratory exercises like pranayam. As said in above lines one should exercise for the time and manner little over his or her comfort zone, it mean even excess of exercise should also not be done as it would bring weakness and pain inside body and would further weaken the Auto Immune system.

Proper Diet and use of Herbs

          Few general and very simple tips related to diet for enhancing and empowering auto immune system during time of Pandemic are-

a.     Take 2 Glasses of water over and above your normal consumption.

b.    Include more Fruits and Vegetables in your diet.

c.     During the time of pandemic avoid outside food and even in home made food avoice excess fried and spicy food.

d.    Include herbs like turmeric, (Haldi), Clove (Laung), Dalchini, Saunth etc. These are normal spices and available in every Indian kitchen.

Reprogramming the subconscious mind  

In Yog Vashishth, book on Yog practices, Maharishi Vashishth tells King Ram that vyadhi means disease starts in Mind and then gets transmitted to body. What we see in body as a disease is the result or symptom of the disease which gets into mind. Here by saying mind it means Subconscious mind as logical and conscious mind is being referred as Buddhi. Modern medical science has also accepted and stated that auto immune system like other voluntary systems is being governed by Subconscious mind. 

          Whenever subconscious mind gets disturbed or whenever our state of mind is not resourceful like worry, fear, anger, confusion, non confidence, self hate, feeling oneself  unworthy for good health or accepting disease then our auto immune system gets weak. It is the time when anti bodies in our immune system surrender in the fight against the outside dangers of micro organisms like bacteria and various viruses. After our immune system surrenders due to wrong programming or non resourceful state of mind then only disease starts and symptoms of the disease appear in body.

          So if we wish to empower our auto immune system then it can be done by reprogramming the subconscious mind and converting the state of mind to a resourceful state of happiness, calm, self confidence, hope, self love, feeling worthy of good health and success etc.

It can be done with very interesting, easy NLP techniques. NLP means Neuro Linguistic Programming. When subconscious mind is reprogrammed by taking the mind in meditative state then anti bodies and WBC become super active and find the dangers of the body whether outside bacteria and virus or internal dangers of cancer cells which are produced in body and destroyed or killed by auto immune system.